Most of us get over the disappointment of not having the figure of a supermodel by seeking comfort in the fact that at least we get to eat three full meals a day. So Daisy Lowe's revelation that she toned up by eating more than she used to has thrown a bit of a spanner in the works. The solution for Lowe was to eat more protein and start doing weights.
Addison said: 'Muscle keeps burning calories for 24 hours after training, whereas if you're jogging on the treadmill, you basically only burn calories for that hour.' Lowe's calorie intake, and the number of calories she burnt, were closely monitored and Addison's team created a tailor-made menu, with meals delivered straight to the model's door. A typical day included an omelette for breakfast, a protein bar snack, a vegetarian salad for lunch, some nuts and berries and salmon for dinner.
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